Day Camps
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July 5-9 Harmarville, PA
July 12-16 Bethel Park, PA
July 19-23 Warrendale, PA
Download Registration Form Here


Daily Format 9am - 3pm

  • 3hrs of on-ice training
  • 1hr of off-ice training
  • 1hr of classroom instruction
On-Ice Training
  • Stance
  • Movement
  • Shot Preparation
  • Butterfly - recover with proper leg
  • Loading
  • Mobility while Down

Off-Ice Training
  • Core Strength (Abdominal and Lower Back)
  • Flexibility
  • Lateral Speed, Quickness, and Explosiveness
  • Total Body Conditioning
  • Hand/Eye Coordination
These principles will be taught through the use of agility ladders, bands, abdominal and lower back exercises, plyometrics, endurance drills, and dynamic and static stretching.

Classroom Session
  • Angle, Square & Depth
  • Blocking Tactics
  • Reaction Tactics
  • Game Situations
  • Equipment Care & Maintainance

Things to bring to camp
  • Full Equipment
  • Gym clothes & tennis shoes
  • Lunch or lunch money
  • 2 tennis balls& 1 jump rope

Investment
  • 1st Time Goaltenders - $549
  • Repeat Goaltenders - $495
  • A non-refundable down payment of 50% is due at the time of registration
  • Due to limited space no refunds will be given.
Notes
  • Camps are open to goalies of all ages and gender.
  • Space is limited in each camp. Goaltenders are accepted on a first come first serve basis.
  • All participants will receive a Reebok goalie jersey.

For more information call: 412-264-3406

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